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Holistic Rising

A sanctuary for the soul, mind, and body. Rooted in ancient wisdom, designed for modern healing.

London • Essex • Dubai

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Back to 2by4

Trauma Release Massage & Ayurveda Head Massage

Our 2x4 Trauma Release is a powerful, holistic treatment designed to release trauma stored in the body's fascia and energetic system. Trauma is often embedded deep within physical tissues and energetic pathways, particularly when left unresolved. This treatment works with the body's natural breath rhythm, allowing for a safe and cohesive release of trapped emotional and physical tension.

Benefits

Our 2by4 Trauma Release is a powerful, holistic treatment designed to release trauma stored in the body’s fascia and energetic system. Trauma is often embedded deep within the physical tissues and energetic pathways, especially when left unresolved. This treatment works with the body’s natural breath rhythm, allowing for a safe and cohesive release of trapped emotional and physical tension.

By gently guiding the client through breathwork, subtle meditative techniques, and allowing space for emotional expression, the body is supported in letting go in a profound way.

When combined with the ancient practice of Ayurvedic Indian Head Massage, this treatment becomes truly transformative. The Ayurvedic approach calms the nervous system and supports the brain’s ability to release. While the heart is open, abundant and ready to heal, it is often the mind that holds on, attempting to protect the self from further harm. This massage helps relax mental tension, bringing a sense of stillness that allows the body and soul to integrate the healing process fully.

Ayurveda, with its healing focus on balance and the mind–body connection, supports the brain’s natural healing processes—making this treatment ideal for those navigating deep emotional wounds, trauma, stress, or mental fatigue.

Releases trauma stored in fascia and energetic system
Works with body’s natural breath rhythm
Safe and cohesive release of trapped tension
Calms the nervous system with Ayurvedic Head Massage
Supports the brain’s ability to release
Ideal for emotional wounds, stress, or mental fatigue

Pricing & Booking

90 minutes

£120.00

120 minutes

£160.00