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Holistic Rising

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Back to HEALING MOVEMENT

Healing Movement Sharing Circle

The Healing Movement Sharing Circle takes place every Sunday from 8:00–8:30pm, and is a gentle, open, community space for anyone who feels called to join us.

Benefits

The Healing Movement Sharing Circle takes place every Sunday from 8:00–8:30pm, and is a gentle, open, community space for anyone who feels called to join us.

This is a place where we hold space with love and care for those who want support, connection, grounding, or simply a moment to pause and be in the presence of like-minded people. Whether you want to share, chat, socialise, or just sit in stillness — you are welcome. There is no pressure to speak. You can also simply come in to meditate.

The circle incorporates a guided meditation aligned to the meridian themes explored in the wider Healing Movement classes, supporting energetic awareness and inner cohesion. It may also include soft community drumming or light shamanic drumming, offered in a grounding, rhythmic way to support emotional and energetic release.

This space can also include:

•Breathwork for nervous system calm and energetic regulation
•Grounding practices and body check-ins
•Somatic self-healing techniques
•Calming body scans and gentle nervous system support
•Drumming for grounding and connection
•Practical grounding tools for emotional and energetic balance

The intention of this circle is community support, shared healing time, and connection — for anyone navigating stress, fatigue, emotional overload, energetic sensitivity, or simply seeking a safe space to feel supported and understood. It is open to those who may be finding internal or external change difficult to navigate, those seeking harmony in the home or family field, or anyone who simply wants to connect, chat, or share this time in a meaningful way.

This circle is completely free for all, and is our dedicated weekly offering to the community. We hold the space for everyone with deep love, integrity, respect and healing intention.

If you’ve been feeling tender, tired, overwhelmed, energetically stretched, or simply in need of connection — come along and share this gentle half hour with us. A moment of healing, presence and community can change more than you think.

You are welcome. You are held. You are enough.

💛

Gentle, open, community space
Free for all
Takes place every Sunday 8:00–8:30pm
Incorporates guided meditation and light drumming
Shared healing time and connection
Safe space for support and understanding